LANDING WITHIN
PORTUGAL RETREAT 18-21 APRIL 2025
As spring unfurls, join us for a rejuvenating weekend away in Portugal to awaken your body, mind & soul from the slumber of winter.
This bank holiday weekend retreat offers full-body nourishment, space for mental relaxation, embodied practices for inner guidance & soul connection, high-frequency food and, of course, time to land within and rest in stillness.
Expect daily practices like yoga, meditation & breathwork, soulful ceremonies and workshops, wholesome vegan meals, accommodation in a beautiful venue surrounded by nature, and more!
The Space
Situated in the charming village of Montaria, on the slopes of Serra D'Arga, the highest mountain in the region, the lodge offers unparalleled tranquility. This rural location is renowned for its soothing landscapes and expansive views across the Lima River valley and surrounding mountains. There’s numerous well-marked hiking trails that wind through the area, leading you to discover spectacular waterfalls and enchanting lagoons. The peaceful, noise-free environment, far from the hustle and bustle, makes it the perfect spot for a relaxing retreat surrounded by nature.
Your Hosts: Sara & Jamie
Sara has 9 years experience in holding space, and many more years in the practice of yoga, including meditation & breathwork. She is a trauma-informed guide who teaches with intuition, presence and intention. Her offerings aim to bring grounding to the body, mind, and breath, and expanded awareness through deep stillness. She also works with the lunar cycle, seasons, and plant medicines like Cacao to create supportive and nurturing ceremonies that help people connect with their inner essence. On this retreat she will be guiding all practices & ceremonies, and 1 workshop which will be personalised for the participants (which could be anything from learning how to create a daily ritual, to learning specific yogic practices, to sitting in ceremony with cacao, etc.). All participants will receive a form with options of what they would like to receive, learn & experience, so that Sara can create something special for them to get the most out of this nourishing retreat!
Jamie is a British-Thai chef based in Brighton. He’s a passionate, personal, plant-based chef dedicated to creating delicious meals that inspire health and wellness. With a deep commitment to sustainable and chemical-free cuisine, Jamie specialises in crafting customised menus that cater to individual dietary needs and preferences, all while highlighting the rich flavours and textures of fresh, organic ingredients. Whether preparing gourmet meals for special occasions or daily nutrition, Jamie brings creativity, fun and innovation to the table, proving that plant-based food can be both nutritious, indulgent and not restrictive. Driven by a love for cooking and a desire to make plant-based living accessible to all, Jamie offers a personalised, eco-conscious dining experience that nourishes both the body and soul. On this retreat he will be providing all meals, plus a plant-based food workshop.
FRI
~ 5:30pm Arrive / check-in
~ 6:15pm Opening Ceremony
~ 7:45pm Dinner
SAT
~ 8:15am Morning Practice
~ 9am Breakfast
~ Free time by the pool / exploring nature
~ 11:30am Meditation
~ 12pm Lunch & free time
~ Afternoon workshop with Sara
~ 6:15pm Dinner
~ 8:15pm Evening Practice (option to practice in your pyjamas!)
ITINERARY
ITINERARY
SUN
~ 8:15am Morning Practice
~ 9am Breakfast
~ Free time by the pool / exploring nature
~ 11:30am Meditation
~ 12pm Lunch & free time
~ Afternoon workshop with Jamie
~ 6:15pm Dinner
~ 8:15pm Closing Ceremony
MON
~ 8:30am Mini Practice
~ 9am Breakfast
~ 10:45am Check-out & goodbye hugs!
The Rooms & Pricing
There are 5 twin rooms in the lodge.
SHARED OPTION: £475 per person. This price is for the full retreat including all food and activities, and a shared room with 1 other person (let us know if you’re coming with a friend / partner).
PRIVATE OPTION: £625 per person. This price is for the full retreat including all food and activities, and a private room all to yourself.
PAYMENT OPTIONS & POLICIES: You can pay in full or split your payment into instalments for financial flexibility. We just require a £150 non-refundable deposit to secure your space. You can cancel up to 90 days before the retreat for a full refund (excluding the deposit) or up to 60 days before the retreat for a 50% refund (excluding the deposit).
What’s not included: Flights, and travel from & to the airport (but we can help you with organising to share a taxi with other participants nearer the time). It’s about 1 hour drive from Porto airport (Portugal).
LIMITED TO JUST 8 PARTICIPANTS.
If you feel ready to join us or would like more information, please get in touch below.
